Fit Life

FIT LIFE: Glimpse into the life of a soldier with this warm-up


Saving time in the kitchen and serving up protein.


A St. Patrick's Day inspired smoothie for any day of the year


Your back pain might be caused by weak booty muscles


Inspiration: A high school senior's journey back from knee injury


Fit Life: A routine to cut your risk of injuries


Knee pain? It might be your IT band.


Check out this Christmas appetizer


If you're tired of the sugar cookie guilt, try this cookie recipe


The workout to get you back in action after an injury


Gift ideas for your fitness friend


What's up with Kinesio Tape?


Channeling anxiety into positive energy


Fun kid activity for Halloween: Spooooooky avocado toast


A complex workout made simple


Scramble up this tasty breakfast dish


Aches and pains after long period of sitting? 4 steps to feeling better here.


A healthy and easy breakfast or brunch recipe


Load More Stories

Radar

KY3 Livestream

Watch KY3 newscasts live or on a loop all day.

You are watching a stream of KY3 News. If the newscast is not live, we will loop the previous newscast. Also, the screen will appear in black or play an online commercial during breaks.

Most Popular

loading...

NBC News Headlines

North Korea says it has suspended nuclear and missile testing

North Korea has "reached the target stage, where the nation and people's safety is reliably secured," said the country's leader, Kim Jong Un.

Kentucky woman last seen walking her dog still missing 22 years later

Alyne J. Lawrence Barrick was last seen at 2:30 p.m. on April 12, 1996 near Mammoth Cave National Park in Kentucky walking her dog. Her family has not heard from her since.

Missouri Gov. Eric Greitens charged with another felony

Greitens' charge piles on political woes for the incumbent governor who is already under pressure for an alleged extramarital affair.

N. Korea nuke test halt could be ruse, but a sign Pyongyang serious about talks

U.S. negotiators from the Clinton and George W. Bush administrations have been fooled before by North Korean promises before.

Temple suspends frat in sexual assault investigation

Alpha Epsilon Pi is under investigation after "multiple credible reports" alleging underage drinking and sexual misconduct, the university says.