Fit Life

Fit Life; 3 ways to stay safe during a hot weather workout


Fit Life: Be in the know on latest drink trend


An Independence Day side dish recipe for your BBQ


RECIPE: Balsamic Roasted Asparagus


A new way to count calories and maintain your weight


The benefits of better flexibility in your fingers and hands


Eating smoothies is great way to stretch fruits, vegetables


What parents need to know about summer sports leagues


Fit Life: Promote flexibility in your feet without leaving your chair


Parents praise "dance therapy" for children with disabilities


The secret to motivating kids to get healthy


Test your balance, maintain your independence


Dance Your Way to Fitness (You gotta see Paul try)!


A "Lucky 7's" workout for St. Patrick's Day


Inexpensive home workout to tone your legs


Fast fat burning workout can be done at home


A core blasting ab workout for two


Super Bowl Snack Recipe


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NBC News Headlines

2 Reported Dead in 6.7 Quake Off Southwest Turkey

Greek radio reported that two people were killed on the island of Kos after a bar in an old building collapsed. Sun lovers were warned to avoid beaches.

'Give It Hell, John': Colleagues React to McCain Diagnosis

The veteran lawmaker was hailed by President Donald Trump, former President Barack Obama, lawmakers from both parties and longtime friends.

O.J. Simpson Granted Parole by Nevada Officials

O.J. Simpson, imprisoned nearly a decade ago for a bungled Las Vegas robbery, was granted parole Thursday.

O.J. Simpson Has Been Granted Parole. What Happens Next?

Simpson won his bid Thursday for an early release from prison, but that doesn't mean he's walking out a free man.

Salvador Dalí's Remains Exhumed for Paternity Test

The remains of the famed surrealist Spanish artist Salvador Dalí were exhumed on Thursday night because of a woman who believes he is her father.