Munch madness

This time of year is a sports lover's dream. While March Madness takes center stage, there's also NBA basketball and NHL hockey heading into playoff mode. All this action means a whole lot of snacking. Not to worry -- we've got recipes to get you through it all.

H-o-t hot boneless buffalo wings


Total time: 40 minutes
Servings: 2

Note: Adapted from "Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories" by Lisa Lillien.

Ingredients:
1/4 cup Fiber One bran cereal (original)
1 oz. (about 14 crisps) Pringles Light Fat Free Barbecue Potato Crisps (or another fat-free BBQ-flavored potato chip), finely crushed
Dash onion powder
Dash garlic powder
Dash cayenne pepper
Dash black pepper
Dash salt
1/2 pound raw boneless, skinless lean chicken breast, cut into 10 nuggets
3 tablespoons Frank's RedHot Original Cayenne Pepper Sauce
Nonstick cooking spray

1. Heat the oven to 375 degrees.

2. Using a blender or food processor, grind the cereal to a breadcrumb-like consistency. Move the cereal to a small bowl, and stir in the crushed potato chips, onion and garlic powders, cayenne and black pepper and salt, mixing well.

3. In a medium bowl, combine the chicken with the pepper sauce and toss to coat.