Liquid yoga smoothie 8/7/08

presented by Steve Bingham of Emack & Bollio's, Springfield

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By Gene Hartley

1 banana
2 ounces of chai tea powder
8 ounces of vanilla soy milk
4 ounces of nonfat vanilla ice cream

Combine the ingredients in a blender and blend until thick and smooth. Serve immediately in a 20-ounce glass.

  Bingham is promoting a "Taste of the Ozarks" event to benefit Big Brothers Big Sisters of the Ozarks.  It’s Thursday, Aug. 21, from 6 - 9 p.m. at the White River Room at Bass Pro Shops’ Outdoor World Store.

  People will be able to sample food from several restaurants in Springfield. A cash bar will be available for drinks.   Silent and live auctions also will raise more money.  Attendees will have a chance to win $25,000 in a $100-per ticket raffle (only 650 tickets will be sold).

   Tickets are $40 in advance or $50 at the door.  For tickets, call (417) 889-9136 or visit http://www.bigbro.com.

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