Fit Life

Avocado, mozzarella and Balsamic glaze = tasty summer treat


Fit Life: 3 ways to ease back pain


Two tricks to making Tofu tasty


Memorial Day Weekend watermelon treat


One woman's journey; Staying sober one step at a time


Can a cookie be healthy? 3 things to know about protein cookies


Three ways running groups can improve your health


Pain in your back? You might blame something called the Piriformis Muscle


Fit Life: One type of dumbbell workout gives you bonus tummy tightening


FIT LIFE: Glimpse into the life of a soldier with this warm-up


Saving time in the kitchen and serving up protein.


A St. Patrick's Day inspired smoothie for any day of the year


Your back pain might be caused by weak booty muscles


Inspiration: A high school senior's journey back from knee injury


Fit Life: A routine to cut your risk of injuries


Knee pain? It might be your IT band.


Check out this Christmas appetizer


If you're tired of the sugar cookie guilt, try this cookie recipe


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Canada's Senate passes marijuana bill but legalization delayed

Canada would be the second country in the world to make pot legal nationwide.

Migrant babies, toddlers sent to 'tender age' shelters

Lawyers and medical providers who have visited the South Texas shelters described playrooms of crying preschool-age children in crisis.

Five charged after Texas crash that killed 5 migrants

The accused were arrested in connection with a migrant-smuggling operation after a deadly chase, prosecutors said.

Virginia school to be renamed to honor Obama

In a former capital of the Confederacy, an elementary school honors the country's first African-American president.

These volunteers want to get malaria. Why? A better vaccine.

Can the existing malaria vaccine be made to work better?