Fit Life

A St. Patrick's Day inspired smoothie for any day of the year

Your back pain might be caused by weak booty muscles

Inspiration: A high school senior's journey back from knee injury

Fit Life: A routine to cut your risk of injuries

Knee pain? It might be your IT band.

Check out this Christmas appetizer

If you're tired of the sugar cookie guilt, try this cookie recipe

The workout to get you back in action after an injury

Gift ideas for your fitness friend

What's up with Kinesio Tape?

Channeling anxiety into positive energy

Fun kid activity for Halloween: Spooooooky avocado toast

Scramble up this tasty breakfast dish

Aches and pains after long period of sitting? 4 steps to feeling better here.

A healthy and easy breakfast or brunch recipe

Burn calories and get stronger legs

One way to ease that pain in your foot

A sun's out, guns out workout

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NBC News Headlines

Package bomber terrorized Austin — but was he a terrorist? It all comes down to motive

A crime is classified as terrorism only if it is politically motivated.

U.S. drops charges against Turkish president's bodyguards in D.C. brawl

The charges were dropped a day before then-Secretary of State Rex Tillerson was to meet with Turkey's president. The State Dept. said that's a coincidence.

Family of truck driver killed in FIU bridge collapse sues builders

"They know better than to not shut that roadway down right before that collapse."

Marjory Stoneman Douglas students to get 'clear backpacks'

Broward County Schools Superintendent Robert Runcie introduced the new measures in a letter sent to students' families this week.

Ata skeleton is not alien but a human fetus

Genetic research shows the six-inch-long skeleton belonged to a human fetus that had multiple genetic defects.