Fit Life

A complex workout made simple


Scramble up this tasty breakfast dish


Aches and pains after long period of sitting? 4 steps to feeling better here.


A healthy and easy breakfast or brunch recipe


Burn calories and get stronger legs


One way to ease that pain in your foot


A sun's out, guns out workout


No planks necessary. Other ways to tighten your core.


FIT LIFE: Cauliflower "rice" offers low-carb alternative


Fit Life; 3 ways to stay safe during a hot weather workout


Fit Life: Be in the know on latest drink trend


An Independence Day side dish recipe for your BBQ


RECIPE: Balsamic Roasted Asparagus


A new way to count calories and maintain your weight


The benefits of better flexibility in your fingers and hands


Eating smoothies is great way to stretch fruits, vegetables


What parents need to know about summer sports leagues


Fit Life: Promote flexibility in your feet without leaving your chair


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Tajikistan Registers 367 Suspected Gays, Lesbians in Database

The government used operations called "Purge" and "Morality" to identify suspected gays and lesbians and then forced them to take HIV tests.

Soldier's Widow Says Trump Call Made Her 'Cry Even More'

Myeshia Johnson, the widow of Sgt. La David Johnson, told ABC's "Good Morning America" that the phone call she received from Trump made her "cry even more."

Russian Radio Host Stabbed in the Throat by Attacker

Tatiana Felgengauer, Deputy Editor of radio station "Echo of Moscow," was stabbed by a suspect who broke into the studios.

Serving Food And Serving Time: Inside Colombia's Trendy Prison Restaurant

In the popular tourist city of Cartagena, Colombia, the trendy Restaurante Interno inside the San Diego Prison serves delicious meals by women serving time.

Let's Talk About Sex: Would That Affect a Cancer Epidemic?

You catch HPV from having sex. So why aren't people talking about that?