Fit Friday: Boost your testosterone level with this exercise

SPRINGFIELD, Mo. -- On this Fit Friday, Noah Alldredge with Big Time Results talked about the benefits of adding squats into your exercise routine.  Alldredge encourages you to watch the video to see proper form.  Improper form while doing squats can lead to injury.

by Paul Adler, KY3 News / Follow Paul on Facebook, Twitter @KY3Pad

February 15, 2013