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Whole Grain Oatmeal Raisin & Date Bars Recipe
½ cup butter (1 stick), softened slightly 1/3 cup canola oil 1 cup firmly packed brown sugar ½ cup granulated sugar 2 extra large eggs 2 teaspoons vanilla extract 1½ cups white whole-wheat flour (prefer King Arthur brand)* 1 teaspoon baking soda 1...Tags: Butter, Cinnamon, Flour
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Get the Skinny on Unexpected Calcium Sources
WGNO NewsWe need calcium to help keep bones strong, but did you also know that calcium can help to lower blood pressure and even help prevent muscle cramping? We know the top calcium-rich foods like milk, cheese, and yogurt, but not all of us get enough of...Tags: Vitamin C, Dietary Supplements
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Prairie Fare: Do you need a supplement?
FARGO, N.D. - "She's the only one who took her vitamin all week," my husband noted. He was referring to our 8-year-old daughter. I looked in the pill dispenser marked "M" through "S," which correspond to the days of the week. We had a busy week, and...Tags: Health, Prescription Drugs, Vitamin Therapy, Peanuts, Folic Acid
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Love it, Like it, Hate it - Green Beer
WGNO NewsSt Patrick’s Day means it’s time for all things green! And when it comes to food (or beer!), some of you may be looking for more natural alternatives to old-school green food coloring. In today’s Love it, Like it, Hate it! segment, I...Tags: Health, Spirulina (dietary supplement), Vitamin Therapy, Medical Procedures and Tests, Health Treatments
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Roasted Beet and Candied Walnut Salad
Red beets are a common crop at many community farmers' markets and roadside farm markets across Pennsylvania through the growing season. But they are uncommonly sweet and good sources of both folacin and vitamin C. In addition, the tops or leaves are...Tags: Onions, Sage, Beta-Carotene, Recipes, Foods and Beverages
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Fitness Fridays: Finally, a food that's good for you and tastes good too!
OK. I freely admit that I'm fudging on "fitness" by talking about food. But a personal trainer interview this week revealed that our appearance is determined 80 percent by what we eat -- leaving a scant 20 percent to an exercise regimen.
So, let's talk...Tags: Health, Diseases and Illnesses, Diets and Dieting, Almonds, Physical Fitness and Exercise
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Caring for your bones: Local doctor has concerns over recent study
The study could be misleading.
That’s the concern of Melanie Manary, a doctor with the Bone Health Center at Internal Medicine of Northern Michigan in Petoskey.
Manary is referring to a recent study reported in the New England Journal of...Tags: Health, Medical Procedures and Tests, Human Body, Internists, Cross Country Skiing
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Seeking the right recipe for food labels
You can give people all sorts of useful information, but that doesn't mean they'll use it.
Case in point: the Nutrition Facts panels inscribed on nearly every can, box, jug, carton and plastic wrapper in which food has been sold since 1994. These small,...Tags: Vitamin C, Health, Boston, Recipes, General Mills Incorporated
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'Jersey Shore' castmate lives by GTL (gym, tan, laundry)
Sammi "Sweetheart" Giancola from MTV's "Jersey Shore" is known, along with her castmates, as a party girl.
On TV, she's been a part of much drama while the cast has stayed in Seaside Heights, N.J.; Florence, Italy; and Miami Beach. The fifth season,...Tags: Bars and Clubs, Health, MTV (tv network), Physical Fitness and Exercise, Physical Fitness and Exercise
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Not older, but getting better
Some days it's all you can do to not eat the whole chocolate cake, covered with chocolate ice cream and slathered with chocolate syrup. I had my annual visit to my doctor so she could write me an order to get my annual mammogram. She said the bone...Tags: Health, Medical Procedures and Tests, Migraine, Chocolate Cake, Osteoporosis
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Get the Skinny on Hangover Remedies
WGNO NewsCarnival season is synonymous with excess, and even if you start out with the best intentions, it’s easy to find yourself bending – okay, breaking – all rules of moderate alcohol intake. And you pay for it. You wake up feeling...Tags: Vitamin C, Mouth, B Vitamins, Wines, Amino Acids
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Love it, Like it, Hate it - Late-Night Snacks to Help Prevent Hangovers
WGNO NewsThe next week is packed with Mardi Gras parades and parties, and it’s no secret that many of us will be celebrating late into the night. And late nights out often mean late-night eating, but that doesn’t mean you’re destined to heed...Tags: Mardi Gras, Health, Tacos, Amino Acids, Foods and Beverages
Mar 13, 2012
|Story| WXIN-LTV
Mar 14, 2012
|Story| WGNO-LTV
Mar 16, 2012
|Story| Aberdeen News
Mar 14, 2012
|Story| WGNO-LTV
Feb 19, 2012
|Story| Daily American
Feb 23, 2012
|Story| Daily Press
Feb 21, 2012
|Story| Petoskey News
Feb 20, 2012
|Story| Los Angeles Times
Feb 9, 2012
|Story| South Florida Sun-Sentinel
Feb 16, 2012
|Column| Daily American
Feb 15, 2012
|Story| WGNO-LTV
Feb 15, 2012
|Story| WGNO-LTV
Original site for Calcium topic gallery.