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Homegrown Fall Favorites
Homegrown Fall Favorites Late fall brings a bountiful harvest with plenty of time to enjoy fresh produce grown close to home. Fall’s peak produce includes: - Apples: Gala, Empire, Ida Red and Jonathan (all good multi-purpose apples for...Tags: Diseases and Illnesses, Lifestyle and Leisure, Sausages, Pecans, Quercetin (dietary supplement)
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The risks and rewards of red meat
Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Ellen Loreck, MS, RD, LDN;, weighs in on red meat.
Picture this: You're out to dinner and there are juicy porterhouse steaks, sumptuous burgers, and...Tags: Diseases and Illnesses, Lifestyle and Leisure, Steaks, Heart Disease, Dietary Supplements
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Superfoods
A healthy diet is key to ensuring your child grows and develops properly. Growing children require specific vitamins and minerals to aid in their growth. Add these superfoods to your children’s diet to help them grow strong and healthy. 1. ...
Tags: Lifestyle and Leisure, Calcium, Vitamin B12, Heart Disease, Dietary Supplements
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Sorghum, like corn, used in a multitude of food products
jsemler@umd.eduA few weeks ago, I wrote a column about one of the major crops, corn, and before the ink was dry on the early edition, I received several calls and emails asking what was the crop growing at Antietam National Battlefield that looked sort of like corn...Tags: World War I (1914-1918), Calcium, Ethanol, Environmental Issues, Dietary Supplements
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Foods can affect how you look and feel
The foods you choose can make a difference in how you look and feel. Whole-grain foods provide you with health-promoting vitamins, minerals, phytochemicals and antioxidants. Antioxidants help prevent heart disease and some cancers. Experts recommend...Tags: Diseases and Illnesses, Calcium, Heart Disease, Dietary Supplements, Cancer
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Tips for hydration during summer heat
With the extreme heat, and even in less extreme temperatures, those who spend any time outside must stay properly hydrated. Some drinks are better than others, and some people need more fluids than others, says Dr. Marc I. Leavey, an internist at Mercy...
Tags: Diseases and Illnesses, Heart Disease, Kidney Disease, Dietary Supplements, Potassium (dietary supplement)
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Consider The Mushroom Diet
HealthMushrooms are among the lowest calorie foods around, making them a great meat extender or substitute. High in fiber, B vitamins and minerals, mushrooms are good for you, too. Certain types of mushrooms are also incredibly high in vitamin D, a nutrient... -
February 2: Lunchbreak - Unjunk Your Junk Food
WGN NewsAndrea Donsky and Randy Boyer To purchase a copy of the book: Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks Naturally Savvy's Nachos Ingredients: Garden of Eatin' Multi Grain Everything tortilla chips (These chips are made with...Tags: Cilantro, Dietary Supplements, Vitamin E, Potassium (dietary supplement), Vitamin C
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4 Foods to Eat for Better Sex
Many people aren’t aware of the effect food has on your sex life, but foods can play a huge role in your ability to perform and your body’s sexual health.
Here are four foods for better sex….
PINEAPPLE AND WATERMELON SALAD: You'...Tags: Pineapple, Asparagus, Medical Research, Dietary Supplements, Erectile Dysfunction
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Prairie Fare: Make memories with family-favorite recipes
FARGO, N.D. - The other day I prepared a macaroni and fruit recipe that I had heard about for more than a year. My friend had helped his mother prepare the family recipe at her house. I wish I had a video of this “parent-child” interaction, but I did...Tags: Pineapple, Lifestyle and Leisure, Dietary Supplements, Cherries, Food Network (tv network)
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Love it, Like it, Hate it - Green Beer
WGNO NewsSt Patrick’s Day means it’s time for all things green! And when it comes to food (or beer!), some of you may be looking for more natural alternatives to old-school green food coloring. In today’s Love it, Like it, Hate it! segment, I...Tags: Allergies, Lifestyle and Leisure, Calcium, Dietary Supplements, Spirulina (dietary supplement)
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FDA to review AeroShot inhaled caffeine
AeroShot Pure Energy, the inhalable caffeine product that went on sale last month, will be investigated by Food and Drug Administration officials concerned about whether it’s safe for consumers.
Breathable Foods, the company that makes the powder...Tags: Chuck Schumer, Dietary Supplements, Companies and Corporations, Food and Drug Administration, Federal Trade Commission
Oct 26, 2012
|Story| Handout
Oct 16, 2012
|Story| Baltimore Sun
Oct 11, 2012
|Story| South Florida Sun-Sentinel
Oct 8, 2012
|Story| Herald Mail
Sep 25, 2012
|Column| Herald Mail
Jul 25, 2012
|Story| Baltimore Sun
Jul 6, 2012
| Allentown Morning Call
May 28, 2012
|Story| WGNTV-LTV
Apr 20, 2012
|Story| WPIX-LTV
Apr 6, 2012
|Story| Aberdeen News
Mar 14, 2012
|Story| WGNO-LTV
Feb 20, 2012
|Story| Los Angeles Times
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