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    Jan 23, 2013 |Column| Herald Mail
  1. Food drive

    Allegany Dental Care is holding its sixth annual food drive during January and February. It will accept donations of nonperishable food items at its three locations.  All food collected will be donated to the Maryland Food Bank — Western...

    Tags: American Legion, JC Penney Company Inc., Fashion Trends, Reebok Ltd.

  2. Jan 23, 2013 |Story| Baltimore Sun
  3. Changing to a vegan diet is possible with planning

    As people look to live more healthful lifestyles, many are contemplating meat-free diets. But becoming vegan or vegetarian can seem daunting as people try to figure out what to eat to get all the proper nutrients. Ingrid Beardsley, registered dietitian at MedStar Good Samaritan Hospital, said the transition can be done with proper planning.
    As people look to live more healthful lifestyles, many are contemplating meat-free diets. But becoming vegan or vegetarian can seem daunting as people try to figure out what to eat to get all the proper nutrients. Ingrid Beardsley, registered dietitian at...

    Tags: Vitamin B12, U.S. Environmental Protection Agency, Foods and Beverages, Hospitals and Clinics, Hamburgers

  4. Jan 11, 2013 |Story| Aberdeen News
  5. A New Year's resolution for your diet

    You're off to a great start. You've made a New Year's resolution to be healthy, slim down and you have a plan on how to achieve your goals. I have great news to share with you: You can feel good about loving beef because the protein in beef is a...

    Tags: Lifestyle and Leisure, Recipes, Foods and Beverages, Steaks, Coconut Milk

  6. Jan 10, 2013 |Column| South Florida Sun-Sentinel
  7. Spices have strong medicinal value

    Dear Pharmacist: I ate like a hog over the holiday, and it was wonderful! To spare my guilt, are there any benefits to holiday foods and spices? — D.E., Orlando Dear D.E.: All those delicious spices have numerous medicinal benefits. Nutmeg can ease...

    Tags: Diabetes, Common Cold, Macular Degeneration, Ovarian Cancer, Vitamin A

  8. Jan 15, 2013 |Story| Baltimore Sun
  9. Should everyone go gluten free?

    <i>A nutritionist from the University of Maryland Medical Center regularly provides a guest post. This week, Shanti Lewis weighs in on gluten-free diets.</i>
    A nutritionist from the University of Maryland Medical Center regularly provides a guest post. This week, Shanti Lewis weighs in on gluten-free diets. Have you walked in the grocery store lately and seen a plethora of products labeled "gluten-free?" Do...

    Tags: Weight, Food Industry, Diseases and Illnesses, Celiac Disease, Gluten-free Diet

  10. Jan 2, 2013 |Story| Los Angeles Times
  11. Parisian love affair

    When I was in my 20s, studying wine and living on very little money in Paris, I couldn't afford to eat in real restaurants very often. But I'd stop at a favorite wine bar a couple of times a week. It always seemed to be cold weather, and the chill crept through the soles of my boots. To warm up, I would nurse a single glass of Chinon or Bourgeuil with a tartine (open-faced sandwich) or dark-flecked bread with goat cheese smashed on top.
    When I was in my 20s, studying wine and living on very little money in Paris, I couldn't afford to eat in real restaurants very often. But I'd stop at a favorite wine bar a couple of times a week. It always seemed to be cold weather, and the chill crept...

    Tags: Lifestyle and Leisure, Wines, Bars and Clubs, Dining and Drinking, Restaurants

  12. Jan 2, 2013 |Story| Chicago Tribune
  13. Good Eating's favorite 2012 recipes

    A look back at 2012 provides a smorgasbord of dishes for Good Eating's annual roundup of favorite recipes. Dig in!
    A look back at 2012 provides a smorgasbord of dishes for Good Eating's annual roundup of favorite recipes. Dig in! Bourbon pecan pie Prep: 25 minutes Cook: 57 minutes Servings: 8 For our Thanksgiving section, former Good Eating editor Carol Mighton...

    Tags: Foods and Beverages, Peaches, Bill Daley, Kosher Salt, Pecans

  14. Jan 7, 2013 |Story| Winchester Sun
  15. Folic acid crucial during pregnancy

    National Folic Acid Awareness Week is Jan. 6-12. Folic acid is an important B vitamin that helps prevent neural tube defects (NTDs) within the baby&rsquo;s brain or spine.
    Clark County Health Department
    National Folic Acid Awareness Week is Jan. 6-12. Folic acid is an important B vitamin that helps prevent neural tube defects (NTDs) within the baby’s brain or spine. Taking folic acid aids in the multiplication of cells, allowing proper growth and...

    Tags: Folic Acid, Vitamin Therapy, Vitamin C, Learning Disability, Pregnancy and Childbirth

  16. Dec 5, 2012 |Story| RedEye
  17. 5 spots for a spa-style detox

    You're a mess. You've been eating and drinking nonstop since Thanksgiving. You haven't seen an elliptical in weeks. And you're badly in need of pruning. But hey, that's what resolutions are for, right?&nbsp;
    You're a mess. You've been eating and drinking nonstop since Thanksgiving. You haven't seen an elliptical in weeks. And you're badly in need of pruning. But hey, that's what resolutions are for, right?  So have a ball this New Year's Eve knowing that on...

    Tags: Personal Service, Potassium (dietary supplement), Vitamin Therapy, Vitamin C, Immune System

  18. Dec 14, 2012 |Story| Aberdeen News
  19. South Dakota cooks take beef to new heights for the holidays

    PIERRE - If you're looking for new recipes to dazzle friends and family this holiday season, turn off the popular television food contests and turn on to exciting and delicious recipes that come right out of one of South Dakota's own home chef...

    Tags: Human Interest, Garlic, Recipes, Foods and Beverages, Judges

  20. Dec 12, 2012 |Story| Chicago Tribune
  21. Divide and conquer

    Roast duck, like beef tenderloin and lobster, defines holiday meals in our family. More than Sunday dinner fare, a duck in the oven warrants celebration &#8212; of dining with friends, of indulgent goodness and of the enjoyable act of cooking.
    Roast duck, like beef tenderloin and lobster, defines holiday meals in our family. More than Sunday dinner fare, a duck in the oven warrants celebration — of dining with friends, of indulgent goodness and of the enjoyable act of cooking. My younger...

    Tags: Shallots, Salt, Julia Child, Parsley

  22. Dec 19, 2012 |Story| Reuters
  23. Two cups of milk daily enough for most kids: study

    NEW YORK (Reuters Health) - Two cups of cow's milk per day may be enough for most kids to have the recommended amount of vitamin D in their blood while maintaining a healthy iron level, suggests a new study.
    Reuters
    NEW YORK (Reuters Health) - Two cups of cow's milk per day may be enough for most kids to have the recommended amount of vitamin D in their blood while maintaining a healthy iron level, suggests a new study. "One of the common questions I get from...

    Tags: Toronto (Canada), American Academy of Pediatrics, Science and Technology, Pediatrics, U.S. Department of Agriculture

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