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    Apr 10, 2013 | Allentown Morning Call

  1. 3 Reasons to Plant Greens

    Health
    Warmer weather brings many sensual wonders: sounds of happy birds, warmth against our skin, and the scent of freshly turned over soil. Indeed, as I walked my dog through Emmaus this week, I caught a glimpse of one urban farmer after another. They were all...
    2. Apr 8, 2013 |Story| Allentown Morning Call

  2. 5 Reasons To Eat The Garnish-parsley

    Parsley, that little green garnish on every plate, is an often overlooked super food. Teaming with enormous benefits, here are just 5 reasons to use this leafy green as more than culinary décor.
    Parsley, that little green garnish on every plate, is an often overlooked super food. Teaming with enormous benefits, here are just 5 reasons to use this leafy green as more than culinary décor. UNIQUE FLAVONOIDS: Parsley contains the powerful...

    Tags: Heart Disease, Vitamin K, Viral Diseases and Infections, Dietary Supplements, Parsley

    3. Apr 28, 2013 |Story| McClatchy-Tribune

  3. Air quality: How do salt caves combat bad air?

    The Sentinel, Carlisle, Pa.
    Salt caves in Carlisle and Camp Hill offer Cumberland County residents a holistic alternative for treating their upper respiratory issues with a dosage of clean, filtered air. Which is good news considering air pollution levels still spike well above...

    Tags: Air Pollution, Physical Conditions, Allergies, Iron (dietary supplement), Landforms

    4. Mar 15, 2013 |Story| Aberdeen News

  4. Beans for life

    FARGO, N.D. -- As America changes its school lunch program to improve nutrition and cut juvenile obesity in the next decade, every commodity wants a piece of the new pie -- including beans and other pulse crops. "We offer high nutrition and low cost,...

    Tags: Dietary Supplements, Politics, Washington, DC, Dietary Fiber, U.S. Congress

    5. Mar 8, 2013 |Story| Aberdeen News

  5. Non-nutritive sweeteners may play a role in weight management

    FARGO, N.D. - Every now and then, someone emails me a story that is circulating on the Internet or Facebook. One day, the information was about artificial sweeteners. I happened to have a can of diet soda next to me. After reading the article, I could...

    Tags: Margarine, American Heart Association, Phenylketonuria, Food Industry, American Diabetes Association

    6. Apr 3, 2013 |Column| South Florida Sun-Sentinel

  6. Natural solutions for blood pressure drug side effects

    <strong>Dear Pharmacist: I keep stopping my blood pressure medications because of side effects, mainly fatigue, dizziness and leg cramps! Please help me solve this, or recommend different medicine? &mdash; A.P., Tucson, Ariz.</strong>
    Dear Pharmacist: I keep stopping my blood pressure medications because of side effects, mainly fatigue, dizziness and leg cramps! Please help me solve this, or recommend different medicine? — A.P., Tucson, Ariz. Dear A.P.: This is a great question...

    Tags: Fatigue, Drugs and Medicines, High Blood Pressure, Melatonin (dietary supplement), Losartan (drug)

    7. Feb 20, 2013 |Story| Chicago Tribune

  7. Ditching dairy

    "Canned salmon: It does a body good" doesn't pack quite the same punch as that other slogan.
    "Canned salmon: It does a body good" doesn't pack quite the same punch as that other slogan. "Got edamame?" Not much better. They're worth remembering though, given a growing movement away from milk. Consumption is at its lowest level in 36 years,...

    Tags: Calcium, Eczema, U.S. Department of Agriculture, Food Industry, Diarrhea

    8. Jan 15, 2013 |Story| Baltimore Sun

  8. Area restaurants aim to make healthy eating easier

    Knowing the right way to eat is one thing, but doing it is not always easy, especially when dining out.
    Knowing the right way to eat is one thing, but doing it is not always easy, especially when dining out. But some Baltimore-area restaurants are making heart-healthy dining easier and more attractive for their diners. Restaurants like Zia's in Towson are...

    Tags: Vegetarian Diet, Dining and Drinking, Potatoes, Healthy Diet, Health and Medical Professionals

    9. Feb 2, 2013 |Column| Los Angeles Times

  9. Take two spritzes of deer antler spray and call me in the morning

    I've used deer antler spray for two days now, and I've rarely felt better, though I do find myself with an overwhelming urge to grind my itchy noggin against big birch trees, and last night, as someone pulled into the driveway, I just suddenly froze in the high beams.
    I've used deer antler spray for two days now, and I've rarely felt better, though I do find myself with an overwhelming urge to grind my itchy noggin against big birch trees, and last night, as someone pulled into the driveway, I just suddenly froze in...

    Tags: Ray Lewis, Health and Medical Professionals, Dietary Supplements, Sports Illustrated, Internists

    10. Feb 5, 2013 |Story| AM News

  10. Grass tetany season is just around the corner

    Early spring is usually the peak period for the occurrence of grass tetany in lactating beef cows in Kentucky. Grass tetany is caused by low blood levels of magnesium and is worsened by high levels of nitrogen and potassium and low levels of calcium and magnesium intake. The lush new growth of cool season perennials and annuals consumed by spring calving cows is a recipe for trouble. Heavy nitrogen and potassium fertilization intensify the problem.
    Contributing Writer
    Early spring is usually the peak period for the occurrence of grass tetany in lactating beef cows in Kentucky. Grass tetany is caused by low blood levels of magnesium and is worsened by high levels of nitrogen and potassium and low levels of calcium and...

    Tags: Dietary Supplements, Mineral Supplements

    11. Jan 1, 2013 |Story| Allentown Morning Call

  11. A Super Food that Does it All

    You&rsquo;ve heard that good things come in small packages; well, that could not be truer of the itsy bitsy super outstanding chia seed.
    You’ve heard that good things come in small packages; well, that could not be truer of the itsy bitsy super outstanding chia seed. Despite their tiny size, Chia seeds are being hailed as a nutritional giant! The very word Chia means strength,...

    Tags: University of Maryland Medical Center, Healthy Diet, Dietary Supplements, Omega-3 Fatty Acid, Iron (dietary supplement)

    12. Nov 26, 2012 |Story| Chicago Tribune

  12. Lactose intolerance: When drinking school milk makes students feel sick

    Khalil Beckwith has never been formally diagnosed with lactose intolerance. He just knows that drinking milk makes him feel lousy.
    Khalil Beckwith has never been formally diagnosed with lactose intolerance. He just knows that drinking milk makes him feel lousy. "When I drink milk with nothing else ... finishing the carton can be a nauseating endeavor," said Beckwith, a senior at...

    Tags: Northwestern University, Broward County, Medical Research, Allergies, Students

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Potassium (dietary supplement) Photos
Vitamin A helps eye and skin health. Vitamin C helps ke...
(January 12, 2012)
Vegetables
The retro vegetable of stuffed celery stick fame is abo...
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Milk
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