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    Jun 30, 2011 |Story| South Florida Sun-Sentinel
  1. Star of TLC's 'Police Women of Broward County' says fitness is a lifestyle and a sacrifice

    In college, Erika Huerta weighed 200 pounds. She had never been an athlete and, like many, her family didn't emphasize healthy eating. She decided to make a lifestyle change, which led to losing 70 pounds and feeling much better.
    In college, Erika Huerta weighed 200 pounds. She had never been an athlete and, like many, her family didn't emphasize healthy eating. She decided to make a lifestyle change, which led to losing 70 pounds and feeling much better. The first-generation...

    Tags: Physical Fitness and Exercise, TLC (tv network), Facebook, Healthy Diet, Marathon

  2. Jul 1, 2011 |Story| Aberdeen News
  3. Prairie Fare: Nourish and protect your skin

    FARGO, N.D. - When I was young, sun tanning was a popular pastime among my peers during the warm summer months. My friends had a golden glow. However, I couldn't stand the heat, and I thought lying in the sun was boring. I stayed in the cool shade and...

    Tags: Diseases and Illnesses, Walnuts, Physical Conditions, Heart Healthy Diet, Calcium

  4. Sep 16, 2011 | Chicago Tribune
  5. Science Connections: Evolving Skin

    TribLocal - Evanston
    Skin. According to professor and head of anthropology at Pennsylvania State University Nina Jablonski, it is one of our most underappreciated organs, and one to …...
  6. Jun 2, 2011 | Allentown Morning Call
  7. Think You’re Just Big Boned?

    Health
    After age 20, few people get taller, but many get wider and heavier. And some of us have come up with plenty of creative explanations for the extra pounds on the scale and extra girth around the middle. For instance, I’ve been known to claim: My...
  8. Jun 24, 2011 |Story| Aberdeen News
  9. Summer's here so time to get up and get outside

    Summer is here and far too many people have been sitting indoors from a long winter and spring and need to get out of the rut. The best way to turn your life around is to step outside this summer and spend some more time with nature. The sun's healing...

    Tags: Immune System, Behavioral Conditions, Science, Stress, Physical Fitness and Exercise

  10. Jun 7, 2011 | Chicago Tribune
  11. Son allegedly kicks 77-year-old mother, and more

    TribLocal - Tinley Park » News
    The following items were taken from Tinley Park police reports June 6. Aggravated Battery A 45-year-old Tinley Park man was arrested at his home in …...
  12. May 29, 2011 |Story| Allentown Morning Call
  13. |Story
  14. Jun 17, 2011 |Story| Aberdeen News
  15. Lift your glass of milk during June, Dairy Month

    FARGO, N.D. - Recently, I caught the ending of the Indianapolis 500, which my Indiana-native husband always enjoys. He reminded me several times that the car race was going to be on TV that particular Sunday. I got the hint to leave him alone. I told...

    Tags: Indianapolis 500, Physical Conditions, Beverage Industry, Lactose Intolerance, Calcium

  16. Jun 8, 2011 |Story| Daily Press
  17. Health Notes: Tips on preventing osteoporosis

    <span style="font-size: small;">Osteoporosis is a disorder of the bone characterized by low bone density and low quality that leads to increase risk of fractures. </span>
    Osteoporosis is a disorder of the bone characterized by low bone density and low quality that leads to increase risk of fractures. Carl Gibson, an endocrinologist with Riverside's Endocrinology, Diabetes and Metabolic Center, has this advice....

    Tags: Diseases and Illnesses, Human Body, Physical Fitness and Exercise, Hormones and Metabolism, Osteoporosis

  18. Jun 13, 2011 |Story| WDAF
  19. Man Says Fake Pot Nearly Killed Him

    Johnny Adkins says that he knew that the so-called "incense" that he purchased from an area gas station was really supposed to be a synthetic version of marijuana, but he also thought that it was no more dangerous than pot. But it turns out that it very nearly killed him.
    Johnny Adkins says that he knew that the so-called "incense" that he purchased from an area gas station was really supposed to be a synthetic version of marijuana, but he also thought that it was no more dangerous than pot. But it turns out that it very...

    Tags: Emergency Health Procedures, Kansas, Downstream Oil and Gas Activities

  20. Jun 15, 2011 |Story| Daily Press
  21. Health Notes: Magnesium and Vitamin D complement each other

    Magnesium deficiency is an important factor in the results obtained from vitamin D. According to Dr. Carolyn Dean, MD, ND, medical director of the nonprofit Nutritional Magnesium Association (<a href="http://globalmessaging2.prnewswire.com/clickthrough/servlet/clickthrough?msg_id=6912424&amp;adr_order=212&amp;url=aHR0cDovL3d3dy5udXRyaXRpb25hbG1hZ25lc2l1bS5vcmc%3D">http://www.nutritionalmagnesium.org</a>), the effectiveness and benefits of vitamin D are greatly undermined in the absence of adequate levels of magnesium in the body. Magnesium acts with and is essential to the activity of vitamin D, and yet most Americans do not get their recommended daily allowance of this important mineral.
    Magnesium deficiency is an important factor in the results obtained from vitamin D. According to Dr. Carolyn Dean, MD, ND, medical director of the nonprofit Nutritional Magnesium Association (http://www.nutritionalmagnesium.org), the effectiveness and...

    Tags: Heart and Circulatory System, Diseases and Illnesses, Science, Arthritis, Prostate Cancer

  22. Oct 14, 2011 | Chicago Tribune
  23. Science Connections: Shedding Light on Vitamin D Deficiencies

    TribLocal - Evanston
    by Jen Lazuta/Medill News Service African-American men living in the northern third of the United States are three and a half times more likely to …...
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Vitamin D Photos
deficiency, and a 2008 study published in the Archives...
(July 12, 2012)
Let the sun shine in
Molds from the Thompson Chocolate Factory, a 100+ year...
(February 14, 2012)
Breaking The Mold
Vitamin D helps the body absorb calcium and is importan...
(January 12, 2012)
Meat and beans