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    May 27, 2011 |Story| Daily Press

  1. 5 TIPS to help you avoid arthritis

    <em>The following tips were submitted by Alyssa Kuhn, a Sentara Healthcare physical therapist.</em>
    The following tips were submitted by Alyssa Kuhn, a Sentara Healthcare physical therapist. Whether brought on by genes or jumping, you can take 5 steps to reduce your risks of arthritis symptoms. The two most common forms of arthritis are...

    Tags: Industrial Accidents, Bones and Joints, Knees, Disasters and Accidents, Health

    2. May 31, 2011 |Story| Zap2It
    3. May 27, 2011 | Allentown Morning Call

  3. After hitting the treadmill? Go for protein.

    Health
    What should you eat or drink after a work out? In the past, the answer to that question depended on what your workout entailed. If you were weight lifting and attempting to build muscle, then protein was the choice. If you were doing cardio and...
    4. Jul 1, 2010 |Story| Los Angeles Times

  4. The California Cook: How to grill the perfect steak

    Ah, the first warm days of summer, when some mysterious force compels even the most hapless cooks to start a fire and burn some meat. Walking around my neighborhood last weekend, the smell of flaming beef fat was everywhere.
    Ah, the first warm days of summer, when some mysterious force compels even the most hapless cooks to start a fire and burn some meat. Walking around my neighborhood last weekend, the smell of flaming beef fat was everywhere. It made me wonder: Really,...

    Tags: Salt, Lifestyle and Leisure, Kosher Salt, Steaks, Education

    5. Feb 13, 2011 |Story| Los Angeles Times

  5. Greece's soothing hot springs

    A fly landed on my nose, and I wanted to sneeze, but I didn't dare. Muscled masseur Manoli, who had just caked my face with a slime-ball of stinking sludge, warned me not to move a muscle if I wanted this sulfurous mud pack's miraculous properties to work. It dried hard and tight after 30 minutes, turning my cheeks and lips as rigid as Agamemnon's gold death mask. My face tingled and itched as I rinsed it off, but after the burning had subsided a few minutes later, my face felt toned and purified, just as Manoli had promised.
    Special to the Los Angeles Times
    A fly landed on my nose, and I wanted to sneeze, but I didn't dare. Muscled masseur Manoli, who had just caked my face with a slime-ball of stinking sludge, warned me not to move a muscle if I wanted this sulfurous mud pack's miraculous properties to...

    Tags: Trips and Vacations, Water, Metal and Mineral, Rivers, Hot Springs

    6. Apr 15, 2011 |Story| Chicago Tribune

  6. Exercise in your underwear?

    I’m all for encouraging women to do kegels (rhymes with bagels), an exercise that strengthens the often neglected muscles of the pelvic floor. But do we really need “Kegel exercise panties?” The unusual $85 undergarment, called the...

    Tags: Health and Medical Professionals, Pregnancy and Childbirth, Women's Health, Physical Fitness and Exercise, Health

    7. Mar 17, 2011 |Story| Chicago Tribune

  7. Abs: The problem with crunches

    Kristine Timpert's quirky little book "If Babies Did Crunches" tries to sugarcoat an important message for adults: Beware of crunches.
    Kristine Timpert's quirky little book "If Babies Did Crunches" tries to sugarcoat an important message for adults: Beware of crunches. The not-just for-kids book stresses that if you really want to banish tummy flab or back pain, clean up your diet and...

    Tags: New Jersey, Science and Technology, Health Treatments, Physiology, Knees

    8. Apr 26, 2011 |Story| Los Angeles Times

  8. Botox blunts emotional understanding, study finds

    Botox injections&nbsp;can&nbsp;erase the effects of years of emotional expression on&nbsp;a person's&nbsp;face. But the cosmetic procedure that unfurrows brows, smoothes&nbsp;laugh lines and unwrinkles crinkles appears to come with an unseen price: an impaired ability to read others' emotions.
    Botox injections can erase the effects of years of emotional expression on a person's face. But the cosmetic procedure that unfurrows brows, smoothes laugh lines and unwrinkles crinkles appears to come with an unseen price: an impaired ability to read...

    Tags: Psychology, Science and Technology, Education, Health, Cosmetic Procedures

    9. May 10, 2010 |Story| Los Angeles Times

  9. Weighing in on the Shake Weight

    Of the hundreds of exercise gadgets that have graced TV airwaves over the years, only a handful ever become big-time sellers and even fewer become cultural phenomenons. The Shake Weight is definitely in that rarified category. Over 3.6 million people have watched the Shake Weight ad on YouTube, and millions more saw the device featured on "The Ellen DeGeneres Show" and spoofed on "Saturday Night Live."
    Of the hundreds of exercise gadgets that have graced TV airwaves over the years, only a handful ever become big-time sellers and even fewer become cultural phenomenons. The Shake Weight is definitely in that rarified category. Over 3.6 million people have...

    Tags: Norfolk (Norfolk, Virginia), Science and Technology, Education, Science, Entertainment

    10. May 31, 2010 |Column| Los Angeles Times

  10. 'House, M.D.' season finale

    "House, M.D.", season finale
    "House, M.D.", season finale Fox, Monday, May 17, 8 p.m. Episode: "Help Me" The premise: A crane collapses onto a building in Trenton, N.J. Dr. Lisa Cuddy (Lisa Edelstein) and Dr. Gregory House ( Hugh Laurie) arrive with a team of doctors to help the...

    Tags: Industrial Accidents, Hugh Laurie, Metal and Mineral, Building Material, Fires

    11. May 31, 2010 |Story| Los Angeles Times

  11. A Botox gap in understanding emotion

    Botox may be famous for erasing frown lines, but it also may disrupt an important chain of communication between the face and the brain.
    Botox may be famous for erasing frown lines, but it also may disrupt an important chain of communication between the face and the brain. Not only do our facial expressions reflect our emotional ups and downs, they appear to send crucial feedback to our...

    Tags: Research, Blaise Pascal, University of Wisconsin-Madison, Science and Technology, Clermont

    12. Nov 22, 2009 |Story| Los Angeles Times

  12. Surviving the holiday season in good form

    The holidays burst upon us every year with a veneer of joyousness, yet that bubbling of good cheer masks a series of rather dire seasonal warnings: Don't eat too many rich, fatty foods; don't drink to excess; don't forsake your exercise routine; and, for goodness sake, get some sleep.
    The holidays burst upon us every year with a veneer of joyousness, yet that bubbling of good cheer masks a series of rather dire seasonal warnings: Don't eat too many rich, fatty foods; don't drink to excess; don't forsake your exercise routine; and,...

    Tags: Toes, Starbucks Corp., Salt, Health and Safety at School, Acne

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