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    Feb 4, 2013 |Story| Chicago Tribune

  1. We asked people 50 and older at the Darien Park District Community Center and GreenFields of Geneva the following question: Did you make a New Year's resolution and have you been successful?

    Carmen Molfese, 72, Darien Lose weight was one of them and try to travel more. Losing weight when you are a senior (is difficult). Your metabolism goes down. My grandson eats three dishes and nothing. Not me.   Mike Cott, 61, Darien I didn't...

    Tags: YMCA, Geneva (Seminole, Florida)

    2. Jan 30, 2013 |Story| Los Angeles Times

  2. Diet myth-busters: Experts burst some bubbles about losing weight

    Attention dieters: Many of the “facts” you think you know about obesity and weight loss are wrong.
    Attention dieters: Many of the “facts” you think you know about obesity and weight loss are wrong. So says a report published in Thursday’s edition of the New England Journal of Medicine. An international team of dietitians, doctors...

    Tags: Drugs and Medicines, Health Organizations, Folklore and Mythology, Obesity, Arts and Culture

    3. Jan 1, 2013 |Story| Allentown Morning Call

  3. Inspire Health Issue Tips

    <h4>Side Plank With Stretch</h4>
    Side Plank With Stretch This exercise recruits nearly all of your core muscles while working on balance and flexibility. For Beginners: Bend your supporting arm so that you are resting on your forearm. Hold position for 15-30 seconds. As you progress,...

    Tags: Cardiac Arrhythmia, Weight, Physical Fitness and Exercise

    4. Jan 1, 2013 |Story| Allentown Morning Call

  4. Stop Struggling! Get the Body You Want Now

    Many women struggle to lose unwanted weight because they are ill-prepared for the challenge. These 3 expert tips will help you start to analyze your weaknesses and empower you to end the weight loss struggle.
    Many women struggle to lose unwanted weight because they are ill-prepared for the challenge. These 3 expert tips will help you start to analyze your weaknesses and empower you to end the weight loss struggle. 1.  Do Not Resist Resistance Training...

    Tags: Healthy Diet, Weight, Physical Fitness and Exercise

    5. Jan 1, 2013 |Story| Allentown Morning Call

  5. 5 Ridiculous Diet Myths Expose

    Myth #1: <em>Choose low fat or reduced fat products.</em> Fact: Avoid bad fats, consume good fats. Fat comes in many forms and they are not created equal. Saturated and trans-fats can be particularly harmful to the body, especially the cardiovascular system, and should be avoided. Other fats like monounsaturated and polyunsaturated fats are actually good for you and can help support your weight loss goals. These healthy fat sources can help to increase your basal metabolic rate allowing your body to burn fat quicker, plus they keep you feeling fuller longer. They also support heart health by raising HDL (the good cholesterol) and lowering LDL (the bad cholesterol). Some sources include olive oil, coconut oil, avocados, and certain nuts and seeds. Diet experts recommend 10-20% of your calories should come from healthy fats.
    Myth #1: Choose low fat or reduced fat products. Fact: Avoid bad fats, consume good fats. Fat comes in many forms and they are not created equal. Saturated and trans-fats can be particularly harmful to the body, especially the cardiovascular system, and...

    Tags: Politics, Folklore and Mythology, Diets and Dieting, Arts and Culture, Weight

    6. Jan 5, 2013 |Story| Los Angeles Times

  6. Fat acceptance group condemns adding kids to 'Biggest Loser'

    The National Assn. to Advance Fat Acceptance calls it "appalling<span>" that the new season of "The Biggest Loser" will include young teenagers.</span>
    This post has been updated, as indicated below.
    The National Assn. to Advance Fat Acceptance calls it "appalling" that the new season of "The Biggest Loser" will include young teenagers. Season 14 of NBC's reality weight-loss competition begins Sunday night and will include three teenagers -- two 13-...

    Tags: Overweight, Christianity, Religion and Belief, NBC (tv network), Mormonism

    7. Feb 6, 2013 |Story| Allentown Morning Call

  7. Christie Calls Doctor Who Has Concerns About Weight 'Hack'

    Feb. 6 (Bloomberg) -- New Jersey Governor Chris Christie called a former White House doctor who said he was dangerously overweight a “hack” and said she should “shut up” unless she examines him. Christie was responding to a CNN...

    Tags: Overweight, Doctor Who (tv program), Internists, Drugs and Medicines, Health and Medical Professionals

    8. Jan 30, 2013 |Story| Petoskey News

  8. McLaren Northern Michigan to host bariatric surgery seminars

    In conjunction with its bariatric surgery weight loss program, McLaren Northern Michigan is offering a free bariatric surgery seminar in Petoskey and Charlevoix. Because one size or procedure does not fit all patients, several new weight loss options...

    Tags: High Blood Pressure, Obesity, Weight Loss Surgery, Weight, Diabetes

    9. Jan 3, 2013 | Orlando Sentinel

  9. Consumers weigh in on diet plans

    Vital Signs Health Blog - Orlando Sentinel
    Dieters have weighed in on their favorite weight loss plans, and this month’s Consumer Reports has the score. After tallying more than 9,000 surveys, magazine editors found that a high-tech app and a caveman approach were respondents favorite ways...
    10. Feb 6, 2013 |Story| Hartford Courant

  10. Being Heart Smart When Dining Out

    In the days when dinner at a restaurant was a special occasion, ignoring calories, fat and salt was no big deal. After all, one meal doesn't pack on extra pounds or cause cholesterol or blood pressure issues. What we eat day by day contributes to our well-being if those choices are nutritionally sound, but also can affect health when they aren't.
    The Hartford Courant
    In the days when dinner at a restaurant was a special occasion, ignoring calories, fat and salt was no big deal. After all, one meal doesn't pack on extra pounds or cause cholesterol or blood pressure issues. What we eat day by day contributes to our...

    Tags: Overweight, Nutrition, Dining and Drinking, Salt, Salads

    11. Jan 16, 2013 |Story| Baltimore Sun

  11. 'Today' show weatherman and feature anchor Al Roker visits Baltimore for book signing

    For all of his wit, charm and success, a little bit of the boy who once was nicknamed "Fat Albert' still clings to "Today" show weatherman and feature anchor Al Roker.
    For all of his wit, charm and success, a little bit of the boy who once was nicknamed "Fat Albert' still clings to "Today" show weatherman and feature anchor Al Roker. It's there in the excess 140 pounds that once draped Roker's frame. It's in his...

    Tags: Overweight, Bill Cosby, Book, Medical Procedures and Tests, Lung Cancer

    12. Feb 2, 2013 |Story| Los Angeles Times

  12. 5 Questions: Diet advice that goes against the grain

    You've heard about the "Wheat Belly" diet, right? Well, technically, it doesn't exist.
    You've heard about the "Wheat Belly" diet, right? Well, technically, it doesn't exist. Dr. William Davis points out that the word "diet" does not appear on either the cover of his bestselling "Wheat Belly" book published in 2011 or on the follow-up,...

    Tags: Overweight, Asthma, Lifestyle and Leisure, Tomatoes, Obesity

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