Highlights
A collection of news and information related to Physical Fitness and Exercise published by this site and its partners.
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The Marathon Minute, Tips to Beat Chafing
Email padler@ky3.comSpringfield, Mo; The Bass Pro Conservation Marathon is just a few weeks away now. KY3's Paul Adler is testing out another way to carry the GoPro camera during the marathon. He's using what's called a chest strap. In previous training runs, Paul used the...Tags: Marathon, Physical Fitness and Exercise, Sports
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93-5 'KHY Rock Report
Headlines for Wednesday, May 22, 2013
SAVING ABEL: Get New Single for Free
Saving Abel are giving away a download of their new single.
Fans can get the track "Mystify" at SavingAbel.com now. It will appear on the band's as-yet-to-be titled new EP,...Tags: Blink-182 (music group), Queens of the Stone Age (music group), Brian Posehn, Bruce Springsteen, Track and Field
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October Storm Hits Connecticut
Nov 8 Some 18,000 Connecticut Light and Power customers were still without power midday Tuesday, most in the Simsbury area. About one-third of Simsbury was without electricity, as was a quarter of Avon and Farmington, and many in Granby, Canton,...Tags: Music, Safety of Citizens, West Hartford, Business, Voting
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February 8: Author - David Grotto
WGN NewsTo purchase a copy of the book: 101 Foods That Could Save Your Life 101 Optimal Life Foods Tips: Eat plant sterols Plant sterols are found in fruits, vegetables, legumes, nuts and cooking oils, and research shows they can help lower cholesterol. In...Tags: High Blood Pressure, Health, Physical Fitness and Exercise
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January 6: Author - Beth Aldrich, Real Moms Love to Eat
WGN NewsBeth Aldrich To purchase a copy of the book: Real Moms Love to Eat: How to Conduct a Love Affair with Food, Lose Weight and Feel Fabulous Beth's Tips: Hide nourishing ingredients that you might not normally eat into a smoothie! Try adding kale,...Tags: Weight Loss, Yoga, Health, Physical Fitness and Exercise, WGN
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The best celebrity fitness profiles of 2011
In 2011, we interviewed 26 South Florida celebrities regarding their fitness regimens. Just in time for New Year's resolutions, we've selected some of their best answers to our questions.
Read what they're doing to keep their bodies healthy and looking...Tags: Television, Alicia Minshew, Track and Field, Overweight, Chase (tv program)
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Tara Stiles' secret senses
As a child, yoga teacher Tara Stiles used to tell her parents the trees in the woods near her home were connected to the people.
They’d laugh her observations away. But as she grew older, Stiles realized she was experiencing things differently than...Tags: Yoga, Jane Fonda, Health, Julie Deardorff, Physical Fitness and Exercise
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Endurance training: The 'worst form of exercise?'
Endurance training is “one of the worst forms of exercise there is,” Dr. Joseph Mercola recently wrote in his online newsletter.
Mercola, who operates a popular alternative health Web site and runs a supplement business, cited a recent...Tags: Running, Science, Julie Deardorff, Health, Research
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Paula Deen's diabetes: Blaming the victim?
As Southern celebrity chef Paula Deen certainly knows by now, people with Type 2 diabetes are routinely blamed for causing their disease by eating junky food and making unhealthy lifestyle choices.
Known for high fat recipes that raise the risk for...Tags: Pharmaceuticals, Diseases and Illnesses, Drugs and Medicines, Diseases and Illnesses, Recipes
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Good health: It's more than exercise
By Julie Deardorff, Tribune newspapersI used to think I was healthy because I ran marathons and was a longtime vegetarian. Then one day, the man I was dating looked in my refrigerator. "Where's all your food?" he said. For years -- OK, decades -- I wasn't just meat-free. I also abstained...Tags: Injuries and Wounds, Vegetarian Diet, Triathlon, Julie Deardorff, Apple iPhone
Oct 15, 2012
|Story| KY3-TV
Feb 3, 2012
|Story| KY3-TV
May 22, 2013
|Story| WASK Radio
Mar 5, 2013
|Resource Link| Chicago Tribune
Oct 24, 2012
|Story| Hartford Courant
May 28, 2012
|Story| WGNTV-LTV
May 28, 2012
|Story| WGNTV-LTV
Dec 31, 2011
|Story| South Florida Sun-Sentinel
Jan 31, 2012
|Story| Chicago Tribune
Feb 9, 2012
|Story| Chicago Tribune
Jan 18, 2012
|Story| Chicago Tribune
Jan 10, 2012
|Story| Chicago Tribune
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