Tri-State senior centers calendar - Jan. 14-18

Smithsburg

29 Blue Mountain Estates, Smithsburg

301-824-2183

• Nutrition education — Monday, 10 a.m.
• Closed — Tuesday and Thursday
• Word search — Wednesday, 10 a.m.
• Cards, dominoes or games — Friday, 10 a.m.

Southeastern

Mount Vernon Road, Keedysville
301-432-5624

• Outside walking — Monday through Friday, 8:30 a.m.
• Coffee, newspaper and conversation — Monday through Friday, 9 a.m.
• Maintain healthy bones with mustard — Monday, 9:30 a.m.
• Bean bag toss — Monday, 10 a.m.
• Closed — Tuesday and Thursday
• Exercise with Sandy — Wednesday, 10 a.m.
• Bingo — Wednesday, 10 a.m.
• Exercise with Marcia — Friday, 9:15 a.m.
• Horseshoes — Friday, 10 a.m.

Walnut Towers

12 S. Walnut St., Hagerstown
301-491-5953

• Movie morning: Wizard of Oz — Monday, 10 a.m.
• Blood pressure screening with Meritus Home Health Care — Tuesday, 10 a.m.
• Cards — Wednesday, 9:30 a.m.
• Come share your favorite Christmas story from this year — Thursday, 10 a.m.
• Nutrition education: Salt and sodium - 10 tips to help you cut back — Friday, 9:30 a.m.

Williamsport