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email@example.comThis recipe features another farmer for the Farmers Market of the Ozarks. Quickly Produce Farm grows amazing hydroponic tomatoes, which will be available throughout the summer. This recipe is delicious and healthy. 1 yellow onion, sliced 1/4 inch...
++++++++++++++++++++ || Big Easy Pork Chops Brine: 2 cups of cider vinegar ½ cup of Worcestershire sauce 2 tablespoons of Creole spice blend 2 tablespoons of garlic ¼ cup of lemon juice 1 sliced lemon ¼ cup of salt water Place pork chops in...
firstname.lastname@example.orgSPRINGFIELD, Mo. -- In a special Family Healthwatch -- a health expo for women is coming to Springfield this Saturday. The 417 Magazine Live Well Fitness Fest & Expo will take place at the O'Reilly Family Event Center on the Drury Campus. Local chef...
1641Dietitian2@hy-vee.com++++++++++++++++++++ || Serves: 6 (about 3/4 cup each) Source: adapted from Eating Well, Inc. Ingredients: 1 1/2 pounds of new or baby potatoes, cut in half 8 ounces of green beans, trimmed 5 teaspoons of extra-virgin olive oil, divided 1/2 teaspoon...
Tags: Green Beans, Dietary Fiber, Potatoes, Mustard
email@example.comQuinoa Salad 3/4 cup of quinoa (equal parts black and white quinoa) 2 cups of organic, baby spinach leaves (washed and drained) 1 large Fuji apple, cored and cut into small pieces 1 pomegranate (to taste) salt and pepper Rinse quinoa. Place...
firstname.lastname@example.orgThere's nothing like warm fresh baked cookies on a bad winter day. 1/2 cup of softened butter 1 cup of granulated sugar 1 cup of packed brown sugar 1 teaspoon of baking powder 1/2 teaspoon of baking soda 1/2 teaspoon of salt 2 eggs 2 teaspoons of vanilla...
Tags: Baking Soda, Baking Powder, Butter
Chef John Allen with Aviary Cafe and Creperie served up an easy and elegant seafood entree with Maria Neider on Ozarks Today. It's the perfect recipe for Lent or to share with your sweetheart. The mahi dish is one of the items on Aviary's special...
email@example.com++++++++++++++++++++ || 2 cups of creamy peanut butter 1/4 cup of unsalted butter, room temperature 1/4 teaspoon of salt 1/2 teaspoon of pure vanilla extract 2 - 2 1/2 cups of powdered sugar Chocolate Coating 9 ounces of 54 percent Columbian...
firstname.lastname@example.org tablespoons of flour 2 tablespoons of butter 2 cups of skim milk 1 tablespoon of lemon juice 2 teaspoons of chopped parsley 2 6- to 8-ounce pieces of thin white fish (tilapia or swai) (to taste) salt and pepper In a medium sauté pan, melt butter. ...
LITTLE ROCK, Ark. -- Officials from state and federal agencies, local communities and businesses, and non-profit organizations announced the designation of the White River and its entire basin or watershed, as a National Blueway. The announcement was...
email@example.comHere is the salad that we will serve at the Children's Miracle Network fundraising dinner/dance and silent auction on Feb. 9. (See information below about the event.) 2/3 cup of walnuts 1/2 cup of dried cherries or cranberries 1 ripe pear, thinly sliced...
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