Taste of the Ozarks: Kale and White Bean Stew

Published: Nov. 4, 2021 at 12:37 PM CDT
Email This Link
Share on Pinterest
Share on LinkedIn

SPRINGFIELD, Mo. (KY3) - Here’s a warm and healthy stew for fall.

Kale and White Bean Stew:


4 cups chopped fresh kale

1 onion diced

2 cans cannellini or white kidney beans

2 cups sliced kielbasa sausage

1 Tbsp chopped garlic

TT salt and pepper

2 Tbsp olive oil

Heat large skillet to medium. Add olive oil onions and sausage. Cook until the sausage begins to brown around the edges and the onions are tender. Add kale and stir until wilted. Add garlic and stir for one minute. Add beans with liquid from cans. Stir until the mixture begins to bubble. Add salt and pepper to taste.

Recipe serves 4-6.

To report a correction or typo, please email digitalnews@ky3.com

Copyright 2021 KY3. All rights reserved.