SPRINGFIELD, Mo If you love to dance, we may have the class just for you. We'll help you get movin' and your dance moves and fitness level don't matter here.
This Fit Life looks at Physique Fitness' Dance to Feel Class.
Instructor Darby Brownfield writes, "This is a rhythm and ab combo class. Physique's own style of rhythm and fitness combined. Burn up to 700 calories in 55 minutes. Sweat and smile. Dance to feel better, stronger, more confident, and healthier (Oh, watch out for the ab routines. Ouch)." Physique Fitness Link here