4 simple tools to start a home gym
Some people just don't feel comfortable in a gym. They'd rather workout at home. But, they also don't want to break the bank to build a home setup. So, KY3's Paul Adler visits with David Poland of XFit Springfield to get a look at what you might buy to start a home gym.
Here are the 3 pieces of workout gear David Poland recommended on this Fit Life.
If you have questions about specific equipment or want to discuss a workout, David will be live on his Facebook page tonight at 8 p-m. The link is on the right side of the desktop webpage.
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