Taste of the Ozarks: Parmesan zucchini chips

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SPRINGFIELD, Mo. -- Parmesan Zucchini Chips
Recipe courtesy: Dietitian Alix Opfer of Achieving Your Best

Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes
Makes 4 servings


2 medium zucchini
1.5 Tbsp olive oil
1/3 cup shredded parmesan cheese
1/3 cup panko bread crumbs
¼ cup fresh basil, chopped
¼ tsp garlic powder
1/8 tsp Himalayan pink salt
1/8 tsp ground pepper


1. Preheat oven to 425. Line a baking sheet with parchment paper. Slice zucchini into ¼ inch thick rounds. Toss with olive oil.

2. In a bowl, stir parmesan, bread crumbs, basil, garlic powder, salt and pepper together. Place each zucchini round into the parmesan mixture, and press the coating onto both sides.

3. Arrange zucchini in a single layer on the baking sheet with parchment paper. Bake until browned and coating is crisp.

Nutrition Facts:
(Per serving)
124 kcals, 10g carbs, 5.2g protein and 7.3g fat ,196mg sodium