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Taste of the Ozarks: Power Bites

(KY3)
Published: Jan. 16, 2020 at 12:27 PM CST
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Power Bites

Here is an easy snack or hearty treat that has more added benefits than your regular processed snack item. The kids will love them as well!

Time: 1 hour and 15 minutes- no cooking required Servings: Makes 12-15 power bites

Ingredients:

1 cup rolled oats

1⁄2 cup dark chocolate chips (70% or darker) 1⁄2 cup all natural peanut butter

1⁄2 cup ground flaxseed

1/3 cup crushed walnuts

1/3 cup honey

1 tsp vanilla extract

1/2 tsp cinnamon

Directions:

1. Mix all ingredients together in a medium sized bowl until thoroughly mixed. Cover and let chill in the refrigerator for one hour.

2. Once chilled, roll into balls (roughly 1 inch bites).

3. Store in an airtight container and keep refrigerated for up to 1 week or frozen for 2-3

months.

Nutrition Facts:

Serving size: 1 power bite (depending on size of bite)

Calories: 150 calories, 8g fat, 15g carbs, 5g protein, 2mg iron, 9g sugar

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