Fit Life

Burn fat and lose weight by finding your target heart rate


Monster & Spider treats on the menu


If you're hitting the trails, check out this gear before you go


A quick, easy and tasty breakfast made right in your coffee mug


A cool drink for your hot Labor Day Weekend


A complete workout when you're short on time


Get your daily fruits and veggies in a powder? We check out the hype


A workout you can take on the road


Our very own 'Night at the Museum'


Fit Life- A cold, sweet treat on a hot day


The surprising way you might win the weight loss battle


Fit Life: 3 tools soldiers use to relieve muscle pain


4th of July salsa for your BBQ


3 moves to ease pain in your neck, back or hips


Avocado, mozzarella and Balsamic glaze = tasty summer treat


Fit Life: 3 ways to ease back pain


Two tricks to making Tofu tasty


Memorial Day Weekend watermelon treat


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NBC News Headlines

Turkey says Khashoggi's killing was 'brutal' and 'premeditated'

The accusations made by the leader of Saudi Arabia's regional rival could further inflame the diplomatic crisis over the killing of the regime critic.

Hurricane Willa closing in on Mexico coast as Category 4 storm

The U.S. National Hurricane Center warned Willa is likely to bring "life-threatening storm surge, wind and rainfall" to parts of west-central and southwestern Mexico.

Explosive device found in mailbox at George Soros' home

The 88-year-old business investor and Holocaust survivor has been a frequent target for his left-leaning political involvement.

China opens 'not exactly necessary' (but also world's longest) mega-bridge

"It's almost like an umbilical cord," one politician said.

University of Utah student murdered outside her dormitory

The suspect, 37, had a prior relationship with the victim, authorities said.