Fit Life

Fit Life: Spicy Honey Chicken Recipe for Memorial Day Weekend


Fit Life: 3 moves to tighten up your tummy


Fit Life: 5 minute home workout with the ladder technique


Fit Life: 4 moves, one set of dumbbells for at-home workout


Fit Life: 4 moves with a resistance band for an at-home workout


TASTE OF THE OZARKS: Icebox Strawberry Shortcake


Stay at home workout with one piece of gear


FIT LIFE: 3 key pieces of gear for a home workout; and you won't break the bank!


A simple way to relax during coronavirus pandemic


3 ways to relieve tight neck and shoulder pain


FIT LIFE: 3 final exercises to try as you recover from knee surgery


Fit Life: 3 exercises you can do after meniscus surgery


Fit Life: 3 things to know about rehab after meniscus surgery


Fit Life; Fitness in your 60's and beyond


Fit Life: Prescription to prevent cardiovascular disease


FIT LIFE: Fitness by the Decade: Your 40's


Fit Life: Building better bone health in your 30's


FIT LIFE: Warming up your rotator cuff before lifting


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NBC News Headlines

George Floyd protest turns deadly; Minneapolis mayor requests National Guard

"We can have peaceful demonstrations," Minneapolis Mayor Jacob Frey said. "But I also have to ensure the safety of everyone in the city."

With 100,000 dead from coronavirus, U.S. sees its promise and flaws far more clearly

As the country reaches a painful milestone, we reflect on four months of covering the coronavirus pandemic.

Weekly initial jobless claims hit 2.1 million

Lack of child care is complicating a return to work for many people.

Rookie officer killed in Utah after suspect shoots him through door

"Our hearts are broken," a police official said. "We lost one of our own."

Activists call for murder charges in George Floyd's death. But it's rare against police.

The Minneapolis area has been rocked by fatal police shootings in recent years. Floyd's death "has mushroomed into this crisis," one activist said.